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Monday - May 20, 2019
May 20, 2019: Getting in touch with your emotions is not a once-in-a-lifetime thing. You need to stay on top of them, especially today when unexpected events could make your moods unpredictable. Just like your physical health, your emotional health requires regular maintenance. The more you use the muscles of communication and honesty, the better prepared you'll be for disconcerting situations. Open up and tell someone something that you've been holding back.